{"id":138722,"date":"2026-01-06T09:30:19","date_gmt":"2026-01-06T14:30:19","guid":{"rendered":"https:\/\/www.thepalmbeaches.com\/?post_type=press-releases&#038;p=138722"},"modified":"2026-05-10T22:01:59","modified_gmt":"2026-05-11T02:01:59","slug":"neues-jahr-neues-du","status":"publish","type":"press-releases","link":"https:\/\/www.thepalmbeaches.com\/de\/press-releases\/new-year-new-you","title":{"rendered":"Neues Jahr, neues Sie: Spa- und Wellness-Updates in den Palm Beaches"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light is-style-wavy-line\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;min-height:440px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1600\" class=\"wp-block-cover__image-background wp-image-32464\" alt=\"\" src=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/2023\/05\/Final-Hero-Image.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/2023\/05\/Final-Hero-Image.jpg 1600w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/2023\/05\/Final-Hero-Image-300x300.jpg 300w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/2023\/05\/Final-Hero-Image-1024x1024.jpg 1024w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/2023\/05\/Final-Hero-Image-150x150.jpg 150w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/2023\/05\/Final-Hero-Image-768x768.jpg 768w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/2023\/05\/Final-Hero-Image-1536x1536.jpg 1536w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/2023\/05\/Final-Hero-Image-12x12.jpg 12w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/2023\/05\/Final-Hero-Image-400x400.jpg 400w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/2023\/05\/Final-Hero-Image-600x600.jpg 600w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/2023\/05\/Final-Hero-Image-1000x1000.jpg 1000w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/2023\/05\/Final-Hero-Image-200x200.jpg 200w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-45c569f2 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-red-orange-color has-text-color has-link-color wp-elements-ea8bc4b5fe840b328e1e2dfd90fc293e\"><strong>New Year, New You:<\/strong><br><strong>Spa and Wellness Updates in The Palm Beaches<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1119\" height=\"748\" src=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Yoga-in-Jupiter.png\" alt=\"\" class=\"wp-image-86875\" style=\"width:341px;height:auto\" srcset=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Yoga-in-Jupiter.png 1119w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Yoga-in-Jupiter-300x200.png 300w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Yoga-in-Jupiter-1024x684.png 1024w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Yoga-in-Jupiter-768x513.png 768w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Yoga-in-Jupiter-18x12.png 18w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Yoga-in-Jupiter-400x267.png 400w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Yoga-in-Jupiter-600x401.png 600w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Yoga-in-Jupiter-898x600.png 898w\" sizes=\"auto, (max-width: 1119px) 100vw, 1119px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Editor\u2019s note: Photos for the below mentions can be downloaded <\/em><a href=\"https:\/\/palmbeachfl.sharefile.com\/public\/share\/web-sb3dfdea8e66c4356ba058b09b88fd0e0\" target=\"_blank\" rel=\"noopener\"><em>here<\/em><\/a><em>.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>WEST PALM BEACH, Fla. \u2013 Jan. 6, 2026<\/strong> <strong>\u2013<\/strong> <a href=\"https:\/\/www.thepalmbeaches.com\/\">The Palm Beaches<\/a> are redefining relaxation with a wave of fresh spa experiences and innovative wellness offerings. From cutting-edge treatments at newly renovated resorts to immersive mind-body programs designed for ultimate rejuvenation, our destination is elevating self-care to new heights. Discover what\u2019s new where luxury meets wellbeing under the South Florida sun.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>NEW SPA OFFERINGS<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.amritocean.com\/wellness-spa\/spa\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>AI-Powered Massage and Wellness Retreats at Amrit Ocean Resort<\/strong><\/a>&nbsp;\u2013 Singer Island<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Amrit Ocean Resort continues to redefine luxury wellness with innovative experiences inside Florida\u2019s largest spa. Alongside the Aayush hydrothermal circuit, advanced therapies such as the Ammortal Chamber, Hyperbaric Oxygen, Red Light, and PEMF, plus mindfulness offerings like yoga and sound baths, Amrit now introduces Aescape, an AI-powered robotic massage that uses a 3D body scan and more than a million data points for precision customization. Guests choose their preferred pressure, focus areas, music, and lighting, then enjoy an intelligent, tension-relieving massage in just 30 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Throughout 2026, Amrit Ocean Resort offers personalized, transformative wellness retreats designed to elevate mind, body, and spirit. Guests will enjoy a luxurious three-night oceanfront stay, engage in expert-led workshops that foster mindfulness and growth, restore and renew with signature spa rituals in Amrit\u2019s renowned spa, and savor wellness-focused dining crafted by award-winning chefs. Each retreat is thoughtfully curated to inspire lasting well-being and empower guests to continue their wellness journey beyond their stay.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Amrit-Ocean-Resort-Aescape-2--1024x683.jpg\" alt=\"A sleek, futuristic medical examination table with robotic arms in a modern, wood-paneled room\" class=\"wp-image-142612\" style=\"width:400px\" srcset=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Amrit-Ocean-Resort-Aescape-2--1024x683.jpg 1024w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Amrit-Ocean-Resort-Aescape-2--300x200.jpg 300w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Amrit-Ocean-Resort-Aescape-2--768x512.jpg 768w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Amrit-Ocean-Resort-Aescape-2--1536x1025.jpg 1536w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Amrit-Ocean-Resort-Aescape-2--18x12.jpg 18w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Amrit-Ocean-Resort-Aescape-2--400x267.jpg 400w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Amrit-Ocean-Resort-Aescape-2--600x400.jpg 600w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Amrit-Ocean-Resort-Aescape-2--900x600.jpg 900w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Amrit-Ocean-Resort-Aescape-2--1499x1000.jpg 1499w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Amrit-Ocean-Resort-Aescape-2-.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Courtesy of Amrit Ocean Resort<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><a href=\"https:\/\/www.thebocaraton.com\/spa-palmera\/\" target=\"_blank\" rel=\"noopener\"><strong>Cutting-Edge Wellness at Spa Palerma at The Boca Raton<\/strong><\/a> \u2013 Boca Raton<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As The Boca Raton celebrates 100 years of iconic hospitality, Spa Palmera continues to redefine luxury wellness with the introduction of next-generation technology and immersive rituals for body and mind. The Elemis BIOTEC 2.0 Facial combines six high-performance technologies\u2014cryotherapy, ultrasonic peel, microcurrent, oxygen infusion, LED light therapy, and galvanic technology in a single, transformative session. The Aescape Robotic Massage, debuting in 2026, offers a fully automated and customizable massage experience. For a beauty ritual with a meditative twist, the Sound of Color Manicure &amp; Pedicure pairs mindful nail care with vegan polish and an audio journey curated by ALTYR. Exclusive 100<sup>th<\/sup> anniversary treatments such as the Golden Radiance Facial and Timeless Palm Ritual Massage will be featured throughout 2026, enriching the spa\u2019s portfolio with heritage-inspired self-care.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.thebreakers.com\/activities\/spa\/\" target=\"_blank\" rel=\"noopener\"><strong>New Hair and Body Rituals at The Spa at The Breakers<\/strong><\/a><strong> <\/strong>\u2013 Palm Beach<br>The Spa at The Breakers Palm Beach introduces two luxurious enhancements to its wellness offerings. Guests can now experience <a href=\"https:\/\/www.thebreakers.com\/press-resource-center\/press-releases\/spa-miriam-quevedo\/\" target=\"_blank\" rel=\"noopener\">Miriam Quevedo\u2019s age-defying hair care<\/a>, featuring advanced scalp-first treatments and opulent ingredients like 24K gold and caviar extract, available in salon services and take-home collections. Complementing this, the spa expands its <a href=\"https:\/\/www.thebreakers.com\/press-resource-center\/press-releases\/spa-tata-harper-body-treatments\/\" target=\"_blank\" rel=\"noopener\">Tata Harper partnership<\/a> with two exclusive body rituals: a revitalizing exfoliation and a deeply hydrating wrap, both rooted in natural skincare innovation.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\" style=\"justify-content:center\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:35%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/HAIRSPA-MQ-2025-\u00a9-Cecilia-Diaz-Betz-11.jpg\" alt=\"\" class=\"wp-image-136818\" srcset=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/HAIRSPA-MQ-2025-\u00a9-Cecilia-Diaz-Betz-11.jpg 2000w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/HAIRSPA-MQ-2025-\u00a9-Cecilia-Diaz-Betz-11-300x200.jpg 300w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/HAIRSPA-MQ-2025-\u00a9-Cecilia-Diaz-Betz-11-1024x683.jpg 1024w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/HAIRSPA-MQ-2025-\u00a9-Cecilia-Diaz-Betz-11-768x512.jpg 768w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/HAIRSPA-MQ-2025-\u00a9-Cecilia-Diaz-Betz-11-1536x1024.jpg 1536w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/HAIRSPA-MQ-2025-\u00a9-Cecilia-Diaz-Betz-11-2048x1365.jpg 2048w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/HAIRSPA-MQ-2025-\u00a9-Cecilia-Diaz-Betz-11-18x12.jpg 18w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/HAIRSPA-MQ-2025-\u00a9-Cecilia-Diaz-Betz-11-400x267.jpg 400w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/HAIRSPA-MQ-2025-\u00a9-Cecilia-Diaz-Betz-11-600x400.jpg 600w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/HAIRSPA-MQ-2025-\u00a9-Cecilia-Diaz-Betz-11-900x600.jpg 900w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/HAIRSPA-MQ-2025-\u00a9-Cecilia-Diaz-Betz-11-1500x1000.jpg 1500w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><figcaption class=\"wp-element-caption\"><em>Courtesy of The Breakers and Cecilia D\u00edaz Betz<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:35%\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"123\" height=\"184\" src=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/image-26.jpeg\" alt=\"\" class=\"wp-image-138728\" srcset=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/image-26.jpeg 123w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/image-26-8x12.jpeg 8w\" sizes=\"auto, (max-width: 123px) 100vw, 123px\" \/><figcaption class=\"wp-element-caption\"><em>Courtesy of The Breakers and Cecilia D\u00edaz Betz<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><a href=\"https:\/\/www.fourseasons.com\/palmbeach\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Outdoor Amenities and New Spa Offerings at Four Seasons Resort Palm Beach<\/strong><\/a>&nbsp;\u2013 Palm Beach<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Four Seasons Resort Palm Beach unveils new amenities and wellness experiences, blending outdoor recreation with elevated spa offerings. The new <a href=\"https:\/\/www.fourseasons.com\/palmbeach\/services-and-amenities\/palm-pavilion-sports-club\/\" target=\"_blank\" rel=\"noopener\">Palm Pavilion<\/a> sports club invites guests to enjoy tennis, pickleball, bocce ball, basketball, putting and billiards. At the resort\u2019s <a href=\"https:\/\/www.fourseasons.com\/palmbeach\/spa\/\" target=\"_blank\" rel=\"noopener\">spa<\/a>, guests can relax in a new serene co-ed lounge and experience the new HydraFacial, offered in 60- and 80-minute formats. This bespoke treatment combines HydraFacial technology with premium 111SKIN products to deeply cleanse, hydrate, and revitalize, while the extended option adds LED light therapy, lymphatic drainage, and an indulgent mask for luminous, refreshed skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.opalcollection.com\/opal-grand\/spa\/\" target=\"_blank\" rel=\"noopener\"><strong>Signature Facial with Reflexology at Opal Grand Oceanfront Resort &amp; Spa<\/strong><\/a><strong> <\/strong>\u2013 Delray Beach<br>The Opal Grand Oceanfront Resort &amp; Spa offers the Tammy Fender Signature Treatment, a 90-minute head-to-toe revival rooted in holistic care. This unique experience combines oxygen therapy and custom botanical blends to restore radiance, while an additional 30 minutes of reflexology stimulates key points on the feet to rebalance the body and enhance circulation.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"777\" height=\"583\" src=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-Opal-Grand-Oceanfront-Resort-Spa-1.jpg\" alt=\"\" class=\"wp-image-138736\" style=\"width:400px\" srcset=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-Opal-Grand-Oceanfront-Resort-Spa-1.jpg 777w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-Opal-Grand-Oceanfront-Resort-Spa-1-300x225.jpg 300w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-Opal-Grand-Oceanfront-Resort-Spa-1-768x576.jpg 768w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-Opal-Grand-Oceanfront-Resort-Spa-1-16x12.jpg 16w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-Opal-Grand-Oceanfront-Resort-Spa-1-400x300.jpg 400w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-Opal-Grand-Oceanfront-Resort-Spa-1-600x450.jpg 600w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-Opal-Grand-Oceanfront-Resort-Spa-1-267x200.jpg 267w\" sizes=\"auto, (max-width: 777px) 100vw, 777px\" \/><figcaption class=\"wp-element-caption\"><em>Courtesy of Opal Grand Oceanfront Resort &amp; Spa<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><a href=\"https:\/\/www.marriott.com\/en-us\/hotels\/pbisg-palm-beach-marriott-singer-island-beach-resort-and-spa\/spa\/\" target=\"_blank\" rel=\"noopener\"><strong>Yon-Ka Facial at Palm Beach Marriott Singer Island Beach Resort &amp; Spa<\/strong><\/a> \u2013 Singer Island<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SiSpa, the resort\u2019s serene oceanfront oasis, offers marine-inspired treatments designed for ultimate relaxation. New this year is the Yon\u2011Ka Facial, a luxurious French skincare treatment that uses botanical, marine, and essential oil-based products from the renowned Yon-ka Paris line to purify, hydrate, rejuvenate, and balance the skin, while providing deep relaxation through expert facial massage techniques.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"209\" height=\"203\" src=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/image.gif\" alt=\"\" class=\"wp-image-138723\"\/><figcaption class=\"wp-element-caption\"><em>Courtesy of<\/em> <em>Palm Beach Marriott Singer Island Beach Resort &amp; Spa<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><strong>HEALTH AND WELLNESS UPDATES<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/eudemonia.net\/\" target=\"_blank\" rel=\"noopener\"><strong>Eud\u0113monia Summit 2026<\/strong><\/a><strong> <\/strong>\u2013 West Palm Beach<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Eud\u0113monia Summit, a transformative, three-day gathering at the intersection of science, soul, performance, and philosophy, returns to the Palm Beach County Convention Center November 5\u20138, 2026. Attendees will hear from thought leaders spanning renowned scientists, clinicians, and wellness innovators on topics like longevity, biohacking, metabolic health, and mental optimization. The summit also offers daily movement classes, hands-on wellness treatments, and interactive exhibits showcasing cutting-edge health technologies. Eud\u0113monia blends expert-led dialogue with transformative experiential sessions set in a vibrant community focused on living well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.equinox.com\/clubs\/florida\/westpalmbeach\" target=\"_blank\" rel=\"noopener\"><strong>Equinox Opens in CityPlace<\/strong><\/a><strong> <\/strong>\u2013 West Palm Beach<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Equinox, the high-performance, members-only luxury lifestyle company and gym, is now open in <a href=\"https:\/\/www.cityplace.com\/\" target=\"_blank\" rel=\"noopener\">CityPlace<\/a>, marking the brand\u2019s first location in Palm Beach County. Spanning nearly 35,000 square feet across two floors, Equinox offers signature group fitness classes, renowned personal training, spa services, and luxury amenities, delivering a new level of high-performance living to the West Palm Beach community.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.lifetime.life\/locations\/fl\/west-boca.html\" target=\"_blank\" rel=\"noopener\"><strong>Life Time Gym Opens in West Boca<\/strong><\/a> \u2013 Boca Raton<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Life Time, recognized for elevated wellness and lifestyle experiences, opened its third location in The Palm Beaches in mid-December. Life Time West Boca, a new 37,000-square-foot adults-only club in Uptown Boca, joins the brand\u2019s Boca Raton and Palm Beach Gardens locations. The boutique destination is the first in Florida to feature CTR (Core Tone Reform), Life Time\u2019s innovative reformer-based class that blends Pilates principles with athletic conditioning for strength, stability and control.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/solidcore.co\/studios\/west-palm-beach\" target=\"_blank\" rel=\"noopener\"><strong>Pilates by [solidcore] in the NORA District<\/strong><\/a> \u2013 West Palm Beach<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[solidcore], the acclaimed boutique fitness brand, has opened a location in the new <a href=\"https:\/\/norawpb.com\/\" target=\"_blank\" rel=\"noopener\">NORA District<\/a>. The studio offers high-intensity, low-impact strength training on custom reformers for full-body workouts, focusing on slow, controlled movements to build muscle and definition. The NORA studio joins [solidcore]\u2019s existing location in Boca Raton.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.palmhouse.com\/things-to-do\/spa\/reforming-pilates\/\" target=\"_blank\" rel=\"noopener\"><strong>Reforming Pilates at Palm House<\/strong><\/a> \u2013 Palm Beach<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Palm House brings wellness outdoors with \u201cStrength, Sculpt, and Sunrise Sessions,\u201d a seasonal Pilates series in partnership with Reforming Pilates. Twice weekly at 8 a.m., these reformer-inspired mat classes are led by expert instructors and deliver a high-energy, full-body workout under the palms. Mats and towels are provided, all levels welcome. Tickets are available on <a href=\"https:\/\/www.eventbrite.com\/e\/reforming-pilates-x-palm-house-tickets-1909466378339?aff=oddtdtcreator\" target=\"_blank\" rel=\"noopener\">Eventbrite<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"761\" height=\"507\" src=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-Palm-House.jpg\" alt=\"\" class=\"wp-image-138732\" style=\"width:400px\" srcset=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-Palm-House.jpg 761w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-Palm-House-300x200.jpg 300w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-Palm-House-18x12.jpg 18w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-Palm-House-400x266.jpg 400w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-Palm-House-600x400.jpg 600w\" sizes=\"auto, (max-width: 761px) 100vw, 761px\" \/><figcaption class=\"wp-element-caption\"><em>Courtesy of Palm House<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><a href=\"https:\/\/www.thebelgrove.com\/\" target=\"_blank\" rel=\"noopener\"><strong>Wellness Sundays at The Belgrove Resort &amp; Spa<\/strong><\/a> \u2013 West Palm Beach<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enjoy Wellness Sundays at The Grove, a monthly series offering residents and visitors a mindful start to the week. Each session features a 75-minute Gentle Yoga and Sound Healing experience by the Spa Pool, with the option to add brunch for a complete experience. The series continues into 2026, with the next event on Sunday, January 18 and more wellness-focused activations and community programming planned throughout the year. Tickets are available on <a href=\"https:\/\/www.eventbrite.com\/e\/wellness-sundays-special-edition-tickets-1977762013422?aff=ebdssbdestsearch\" target=\"_blank\" rel=\"noopener\">Eventbrite<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\" style=\"justify-content:center\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:35%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"367\" height=\"552\" src=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-The-Belgrove-Resort-Spa.jpg\" alt=\"\" class=\"wp-image-138737\" style=\"width:224px;height:auto\" srcset=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-The-Belgrove-Resort-Spa.jpg 367w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-The-Belgrove-Resort-Spa-199x300.jpg 199w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-The-Belgrove-Resort-Spa-8x12.jpg 8w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-The-Belgrove-Resort-Spa-133x200.jpg 133w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/><figcaption class=\"wp-element-caption\"><em>Courtesy of The Belgrove Resort &amp; Spa<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:35%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"365\" height=\"548\" src=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-The-Belgrove-Resort-Spa2.jpg\" alt=\"\" class=\"wp-image-138742\" style=\"width:222px;height:auto\" srcset=\"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-The-Belgrove-Resort-Spa2.jpg 365w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-The-Belgrove-Resort-Spa2-200x300.jpg 200w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-The-Belgrove-Resort-Spa2-8x12.jpg 8w, https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Courtesy-of-The-Belgrove-Resort-Spa2-133x200.jpg 133w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" \/><figcaption class=\"wp-element-caption\"><em>Courtesy of The Belgrove Resort &amp; Spa<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:15%\"><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><a href=\"https:\/\/protocol4health.com\/pages\/health-challenges-1\" target=\"_blank\" rel=\"noopener\"><strong>Personalized Health and Wellness with Protocol\u2074 Health<\/strong><\/a> \u2013 Boca Raton<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Now in Boca Raton, Protocol<sup>4<\/sup> Health is an advanced wellness and longevity center offering personalized, science-based programs designed to optimize energy, recovery, cognitive performance, and long-term health. Using comprehensive diagnostic testing and layered therapeutic modalities, the center builds customized plans tailored to each client\u2019s goals and health history. These programs address a wide range of health challenges, from fatigue, stress, and sleep issues to hormonal imbalances, chronic health conditions, metabolic health, cognitive performance, and immune resilience, helping clients optimize every aspect of their wellbeing.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">###<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>About Discover The Palm Beaches<br><\/u><\/strong>Discover The Palm Beaches is the tourism marketing organization for the collection of 39 cities and towns known as <a href=\"https:\/\/www.thepalmbeaches.com\">The Palm Beaches<\/a> in Southeast Florida, stretching from Boca Raton to Jupiter. Tasked with growing visitation and the local tourism economy, the organization works year-round to bring travelers to Palm Beach County. The Palm Beaches have a rich history as America\u2019s First Resort Destination\u00ae, where genuine hospitality is a way of life among a vibrant and welcoming blend of people, cultures, and coastal towns. Tourism is among the county\u2019s major industries, generating an annual economic impact of approximately $11.3 billion and supporting approximately 90,000 local jobs. For more information about The Palm Beaches, visit <a href=\"http:\/\/www.thepalmbeaches.com\">www.ThePalmBeaches.com<\/a>&nbsp;or follow on social media on <a href=\"https:\/\/www.instagram.com\/palmbeachesfl\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>, <a href=\"https:\/\/www.facebook.com\/PalmBeachesFL\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>, <a href=\"https:\/\/www.tiktok.com\/@thepalmbeaches\" target=\"_blank\" rel=\"noopener\">TikTok<\/a>, <a href=\"https:\/\/www.youtube.com\/@palmbeachesfl\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>, <a href=\"https:\/\/x.com\/PalmBeachesFL\">X<\/a>, <a href=\"https:\/\/www.threads.net\/@palmbeachesfl\" target=\"_blank\" rel=\"noopener\">Threads<\/a>, <a href=\"https:\/\/www.pinterest.com\/thepalmbeaches\/_created\/\" target=\"_blank\" rel=\"noopener\">Pinterest<\/a> and <a href=\"https:\/\/www.linkedin.com\/company\/discoverthepalmbeaches\/\" target=\"_blank\" rel=\"noopener\">LinkedIn<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">MEDIA CONTACT:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Palm Beaches<br><a href=\"mailto:PR@thepalmbeaches.com\">PR@thepalmbeaches.com<\/a><br>(561) 233-3030<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>New Year, New You:Spa and Wellness Updates in The Palm Beaches Editor\u2019s note: Photos for the below mentions can be downloaded here. WEST PALM BEACH, Fla. \u2013 Jan. 6, 2026 \u2013 The Palm Beaches are redefining relaxation with a wave of fresh spa experiences and innovative wellness offerings. From cutting-edge&#8230;<\/p>","protected":false},"author":2531,"featured_media":86875,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"class_list":["post-138722","press-releases","type-press-releases","status-publish","has-post-thumbnail","hentry"],"acf":[],"meta_fields":{"rank_math_seo_score":"77","hide_main_nav":"0","_hide_main_nav":"field_66b21b08169bd","planfooter_yes_no":"0","_planfooter_yes_no":"field_65859cd34002a","_thumbnail_id":"86875","rank_math_focus_keyword":"Wellness, Eud\u0113monia Summit, eudemonia","rank_math_description":"The Palm Beaches are redefining relaxation with a wave of fresh spa experiences and innovative wellness offerings. From cutting-edge treatments at newly renovated resorts to immersive mind-body programs designed for ultimate rejuvenation, our destination is elevating self-care to new heights.","rank_math_title":"New Year, New You: Spa and Wellness Updates in The Palm Beaches","_dp_original":"138718","_edit_lock":"1778464923:1","_edit_last":"1","rank_math_internal_links_processed":"1"},"thumb_url":"https:\/\/www.thepalmbeaches.com\/wp-content\/uploads\/Yoga-in-Jupiter-300x200.png","_links":{"self":[{"href":"https:\/\/www.thepalmbeaches.com\/de\/wp-json\/wp\/v2\/press-releases\/138722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thepalmbeaches.com\/de\/wp-json\/wp\/v2\/press-releases"}],"about":[{"href":"https:\/\/www.thepalmbeaches.com\/de\/wp-json\/wp\/v2\/types\/press-releases"}],"author":[{"embeddable":true,"href":"https:\/\/www.thepalmbeaches.com\/de\/wp-json\/wp\/v2\/users\/2531"}],"version-history":[{"count":2,"href":"https:\/\/www.thepalmbeaches.com\/de\/wp-json\/wp\/v2\/press-releases\/138722\/revisions"}],"predecessor-version":[{"id":142613,"href":"https:\/\/www.thepalmbeaches.com\/de\/wp-json\/wp\/v2\/press-releases\/138722\/revisions\/142613"}],"wp:attachment":[{"href":"https:\/\/www.thepalmbeaches.com\/de\/wp-json\/wp\/v2\/media?parent=138722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thepalmbeaches.com\/de\/wp-json\/wp\/v2\/categories?post=138722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}