Qi Gong

559 North Military Trail
West Palm Beach, FL 33415
April 7, 2021 to April 28, 2021
Recurring weekly on Wednesday
See all dates
Apr 14, 2021
Apr 21, 2021
Apr 28, 2021
  • Outdoor Recreation

Wednesdays, 10 am to 11 am
$10 per class for members; $25 per class for nonmembers (includes full Garden admission)
Registration is required; class size is limited.

Relieve stress and increase your metabolism, flexibility and strength. Qi Gong (pronounced chee-gong) is an ancient Chinese exercise and healing technique. The exercises include simple, slow movements (which mimic nature), meditation and focused breathing — similar to Tai Chi. Each class is limited to the first 10-15 people to register. Classes will be led by Roxanne Cumberland. To register, please visit https://www.mounts.org/events/.

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Start Date
2021-04-14