Qi Gong

559 North Military Trail
West Palm Beach, FL 33415
April 7, 2021 to April 28, 2021
Recurring weekly on Wednesday
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Apr 14, 2021
Apr 21, 2021
Apr 28, 2021
  • Outdoor Recreation

Wednesdays, 10 am to 11 am
$10 per class for members; $25 per class for nonmembers (includes full Garden admission)
Registration is required; class size is limited.

Relieve stress and increase your metabolism, flexibility and strength. Qi Gong (pronounced chee-gong) is an ancient Chinese exercise and healing technique. The exercises include simple, slow movements (which mimic nature), meditation and focused breathing — similar to Tai Chi. Each class is limited to the first 10-15 people to register. Classes will be led by Roxanne Cumberland. To register, please visit https://www.mounts.org/events/.

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