Planning a wellness getaway in South Florida? West Palm Beach offers plenty of ways to relax, recharge and reconnect, from waterfront walks and fresh coastal cuisine to spa treatments and outdoor adventures.
With the Eudēmonia Summit returning November 5–8, 2026, there’s even more reason to explore the destination. Whether you’re attending the summit at the Palm Beach County Convention Center or planning a wellness weekend, this three-day itinerary highlights some of the best things to do in West Palm Beach and nearby Palm Beach.
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Experience Eudēmonia Summit: Wellness, Longevity & Tom Brady
Kick off your wellness getaway with inspiration from the Eudēmonia-Gipfel, taking place November 5–8, 2026, at the Palm Beach County Convention Center and Hilton West Palm Beach.
Seven-time Super Bowl champion Tom Brady opens the summit on Thursday, November 5, at 2 p.m., sharing insights from his career and approach to performance and well-being.
The event also brings together leading experts in nutrition, longevity, mental health and human performance, including Andrew Huberman, Simon Hill and Gabrielle Bernstein.
Beyond the discussions, attendees can discover:
Movement and fitness experiences led by expert instructors
Interactive wellness workshops and educational sessions
Restorative treatments and recovery experiences
EXPOSŌME, a showcase of innovative health and wellness brands
Brady’s opening keynote is available to eligible three-day badgeholders. Visit the official summit website for the latest schedule, workshop details and registration information.
Start your wellness weekend with an outdoor adventure at Palm Beach E-Bike-Verleih in der Innenstadt von West Palm Beach.
Choose a guided tour or self-guided rental to explore Palm Beach’s palm-lined streets, scenic waterfront and historic neighborhoods. It’s a refreshing way to enjoy the outdoors while discovering a different side of the destination.
Consider exploring the scenic Lake Trail, where beautiful Intracoastal Waterway views make every ride memorable. Follow local trail rules and designated cycling routes.
Lunch: Healthy Dining at CityPlace
After your ride, head to CityPlace in downtown West Palm Beach for a nourishing lunch.
True Food Küche offers seasonal dishes, colorful bowls, salads and a menu inspired by fresh ingredients.
For another option, Pura Vida Miami serves smoothies, fresh bowls, wraps and salads in a relaxed café setting.
Afternoon: Explore the West Palm Beach Waterfront
Stadtzentrum West Palm Beach
Spend the afternoon walking along the downtown waterfront. Enjoy Intracoastal Waterway views, public art and open spaces, all within easy reach of Klematisstraße.
If you’re attending Eudēmonia, this is a great way to enjoy some fresh air before returning for the next session.
Check the hotel’s wellness calendar for available yoga, fitness and poolside programming. It’s a convenient option for visitors staying downtown or attending Eudēmonia.
Afternoon: Book a Relaxing Spa Treatment
Das Spa im The Breakers
Make time for a little self-care at Anushka Spa in West Palm Beach, offering massage, skincare and beauty treatments.
For a luxurious resort experience, consider Das Belgrove Resort & Spa, where relaxing treatments and peaceful surroundings offer an opportunity to unwind.
If you’re looking for an iconic Palm Beach experience, Das Spa im The Breakers is another option for a restorative afternoon.
Advance reservations are recommended, particularly during major events.
Dinner: Fresh Coastal Flavors
Finish the day at Avocado-Grill in downtown West Palm Beach. Enjoy creative cuisine featuring seafood, vegetables and fresh ingredients in a lively setting.
Discover a peaceful side of West Palm Beach at Naturschutzgebiet Grassy Waters, a freshwater wetland with scenic boardwalks, native wildlife and beautiful natural surroundings.
It’s an inviting place to enjoy a morning walk, photograph Florida’s natural landscapes and reconnect with the outdoors.
Prefer to stay closer to downtown? Cross over to Palm Beach for a walk along the Palm Beach Lake Trail, known for its Intracoastal views and picturesque scenery.
Lunch: Fresh, Plant-Based Dining
For a plant-based dining experience, consider Christophs Küche on Fern street.. The restaurant specializes in creative plant-based dishes, fresh juices and colorful ingredients.
Afternoon: End With an Oceanfront Escape
Before heading home, spend some time along the beach in Palmenstrand. Enjoy the ocean breeze, take a peaceful shoreline walk or simply relax by the water.
It’s a refreshing way to finish a wellness weekend in The Palm Beaches.
Frequently Asked Questions About Wellness in West Palm Beach
Was sind die besten Wellness-Aktivitäten in West Palm Beach?
Zu den beliebten Wellness-Aktivitäten zählen Yoga- und Fitnesskurse, Spa-Behandlungen, E-Bike-Touren, Spaziergänge am Wasser sowie Outdoor-Erlebnisse im Grassy Waters Preserve und auf dem Palm Beach Lake Trail.
Wo finde ich gesunde Restaurants in der Nähe des Palm Beach County Convention Center?
CityPlace bietet in der Nähe des Kongresszentrums eine Auswahl an praktischen Restaurants, darunter das „True Food Kitchen“. Weitere Optionen in der Innenstadt sind das „Pura Vida Miami“ und das „Avocado Grill“. Speisekarten und Öffnungszeiten können sich ändern.
Was kann ich in der Nähe des Eudēmonia-Gipfels zwischen den Sitzungen unternehmen?
Besucher können CityPlace erkunden, eine gesunde Mahlzeit genießen, entlang der Uferpromenade von West Palm Beach spazieren gehen oder eine Wellness-Behandlung in der Nähe buchen. Planen Sie etwas mehr Zeit für Aktivitäten auf der anderen Seite der Brücke in Palm Beach ein.
Wo kann ich in West Palm Beach ein E-Bike mieten?
Palm Beach E-Bike Rentals bietet einen E-Bike-Verleih sowie geführte Touren ab der Innenstadt von West Palm Beach an, sodass Sie die Umgebung ganz einfach erkunden können.
<strong>Wann und wo findet der Eudēmonia Summit 2026 statt?</strong>
Der Eudēmonia Summit findet vom 5. bis 8. November 2026 im Palm Beach County Convention Center und im Hilton West Palm Beach in der Innenstadt von West Palm Beach, Florida, statt.
Can I enjoy a wellness getaway in West Palm Beach without attending Eudēmonia?
Absolutely! West Palm Beach offers year-round opportunities to enjoy outdoor activities, fresh dining, spa treatments and waterfront experiences.
Insider-Tipp
Tipp von einem Einheimischen
Lazara Sanchez
One of my favorite ways to spend a day in The Palm Beaches is starting with a leisurely brunch on Clematis Street in downtown West Palm Beach. There’s something special about enjoying great food on a sunny patio while watching the energy of the city come alive. The mix of charming restaurants, waterfront views, and lively atmosphere makes it the perfect place to relax with family or friends before exploring the area. After brunch, I love heading to the beach to soak up the Florida sunshine. Whether it’s stretching out on the warm sand with a good book, taking a refreshing swim in the clear blue water, or simply listening to the sound of the waves, the beach is where I can truly unwind.
Jessica Pierce ist Autorin und Inhaltserstellerin für The Palm Beaches und lässt sich von der Küstenkultur, der natürlichen Schönheit und dem pulsierenden Lebensstil von Palm Beach County inspirieren. Sie ist seit 25 Jahren vor Ort und bringt eine Insider-Perspektive auf die Strände, Wasserwege und den typischen Palm Beach-Stil der Region mit. Geleitet von ihrer Liebe zur Fotografie, zur Natur, zum Wasser und zur Gemeinde, die sie in- und auswendig kennt, schreibt Jessica anspruchsvolle Geschichten, die den wahren Geist des Ortes einfangen, den sie ihr Zuhause nennt.