Planning a wellness getaway in South Florida? West Palm Beach offers plenty of ways to relax, recharge and reconnect, from waterfront walks and fresh coastal cuisine to spa treatments and outdoor adventures.
With the Eudēmonia Summit returning November 5–8, 2026, there’s even more reason to explore the destination. Whether you’re attending the summit at the Palm Beach County Convention Center or planning a wellness weekend, this three-day itinerary highlights some of the best things to do in West Palm Beach and nearby Palm Beach.
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Experience Eudēmonia Summit: Wellness, Longevity & Tom Brady
Kick off your wellness getaway with inspiration from the Sommet d'Eudēmonia, taking place November 5–8, 2026, at the Palm Beach County Convention Center and Hilton West Palm Beach.
Seven-time Super Bowl champion Tom Brady opens the summit on Thursday, November 5, at 2 p.m., sharing insights from his career and approach to performance and well-being.
The event also brings together leading experts in nutrition, longevity, mental health and human performance, including Andrew Huberman, Simon Hill and Gabrielle Bernstein.
Beyond the discussions, attendees can discover:
Movement and fitness experiences led by expert instructors
Interactive wellness workshops and educational sessions
Restorative treatments and recovery experiences
EXPOSŌME, a showcase of innovative health and wellness brands
Brady’s opening keynote is available to eligible three-day badgeholders. Visit the official summit website for the latest schedule, workshop details and registration information.
Choose a guided tour or self-guided rental to explore Palm Beach’s palm-lined streets, scenic waterfront and historic neighborhoods. It’s a refreshing way to enjoy the outdoors while discovering a different side of the destination.
Consider exploring the scenic Lake Trail, where beautiful Intracoastal Waterway views make every ride memorable. Follow local trail rules and designated cycling routes.
Lunch: Healthy Dining at CityPlace
After your ride, head to CityPlace in downtown West Palm Beach for a nourishing lunch.
Cuisine True Food offers seasonal dishes, colorful bowls, salads and a menu inspired by fresh ingredients.
For another option, Pura Vida Miami serves smoothies, fresh bowls, wraps and salads in a relaxed café setting.
Afternoon: Explore the West Palm Beach Waterfront
Centre-ville de West Palm Beach
Spend the afternoon walking along the downtown waterfront. Enjoy Intracoastal Waterway views, public art and open spaces, all within easy reach of Rue des Clématites.
If you’re attending Eudēmonia, this is a great way to enjoy some fresh air before returning for the next session.
Check the hotel’s wellness calendar for available yoga, fitness and poolside programming. It’s a convenient option for visitors staying downtown or attending Eudēmonia.
Afternoon: Book a Relaxing Spa Treatment
Le spa de The Breakers
Make time for a little self-care at Anushka Spa in West Palm Beach, offering massage, skincare and beauty treatments.
For a luxurious resort experience, consider Le Belgrove Resort & Spa, where relaxing treatments and peaceful surroundings offer an opportunity to unwind.
If you’re looking for an iconic Palm Beach experience, Le spa de The Breakers is another option for a restorative afternoon.
Advance reservations are recommended, particularly during major events.
Dinner: Fresh Coastal Flavors
Finish the day at Avocado Grill in downtown West Palm Beach. Enjoy creative cuisine featuring seafood, vegetables and fresh ingredients in a lively setting.
Discover a peaceful side of West Palm Beach at Réserve de Grassy Waters, a freshwater wetland with scenic boardwalks, native wildlife and beautiful natural surroundings.
It’s an inviting place to enjoy a morning walk, photograph Florida’s natural landscapes and reconnect with the outdoors.
Prefer to stay closer to downtown? Cross over to Palm Beach for a walk along the Sentier du lac de Palm Beach, known for its Intracoastal views and picturesque scenery.
Lunch: Fresh, Plant-Based Dining
For a plant-based dining experience, consider La cuisine de Christopher on Fern street.. The restaurant specializes in creative plant-based dishes, fresh juices and colorful ingredients.
Afternoon: End With an Oceanfront Escape
Before heading home, spend some time along the beach in Palm Beach. Enjoy the ocean breeze, take a peaceful shoreline walk or simply relax by the water.
It’s a refreshing way to finish a wellness weekend in The Palm Beaches.
Frequently Asked Questions About Wellness in West Palm Beach
Quelles sont les meilleures activités de bien-être à West Palm Beach ?
Parmi les activités de bien-être les plus prisées, on trouve les cours de yoga et de fitness, les soins spa, les balades en vélo électrique, les promenades au bord de l'eau et les activités de plein air à la réserve naturelle de Grassy Waters et sur le sentier du lac de Palm Beach.
Où puis-je trouver des restaurants proposant une cuisine saine à proximité du centre des congrès du comté de Palm Beach ?
CityPlace propose plusieurs restaurants pratiques à proximité du Centre des congrès, notamment True Food Kitchen. Parmi les autres adresses du centre-ville, on peut citer Pura Vida Miami et Avocado Grill. Les menus et les horaires d'ouverture sont susceptibles de changer.
Que puis-je faire près du sommet d'Eudēmonia entre deux sessions ?
Les visiteurs peuvent découvrir CityPlace, savourer un repas équilibré, se promener le long du front de mer de West Palm Beach ou réserver un soin bien-être à proximité. Prévoyez un peu de temps supplémentaire pour profiter des activités proposées de l'autre côté du pont, à Palm Beach.
Où puis-je louer un vélo électrique à West Palm Beach ?
Palm Beach E-Bike Rentals propose la location de vélos électriques et des visites guidées au départ du centre-ville de West Palm Beach, ce qui permet d'explorer facilement les environs.
<strong>Quand et où aura lieu l'Eudēmonia Summit 2026 ?</strong>
Le sommet Eudēmonia se tiendra du 5 au 8 novembre 2026 au Palm Beach County Convention Center et à l'hôtel Hilton West Palm Beach, dans le centre-ville de West Palm Beach, en Floride.
Can I enjoy a wellness getaway in West Palm Beach without attending Eudēmonia?
Absolutely! West Palm Beach offers year-round opportunities to enjoy outdoor activities, fresh dining, spa treatments and waterfront experiences.
Le scoop d'initiés
Conseil d'un habitant
Lazara Sanchez
One of my favorite ways to spend a day in The Palm Beaches is starting with a leisurely brunch on Clematis Street in downtown West Palm Beach. There’s something special about enjoying great food on a sunny patio while watching the energy of the city come alive. The mix of charming restaurants, waterfront views, and lively atmosphere makes it the perfect place to relax with family or friends before exploring the area. After brunch, I love heading to the beach to soak up the Florida sunshine. Whether it’s stretching out on the warm sand with a good book, taking a refreshing swim in the clear blue water, or simply listening to the sound of the waves, the beach is where I can truly unwind.
Jessica Pierce est rédactrice et créatrice de contenu pour The Palm Beaches, inspirée par la culture côtière, la beauté naturelle et le mode de vie dynamique du comté de Palm Beach. Habitante de la région depuis 25 ans, elle apporte un point de vue d'initiée sur les plages, les cours d'eau et le style caractéristique de Palm Beach. Guidée par son amour de la photographie, de la nature, de l'eau et de la communauté qu'elle connaît par cœur, Jessica élabore des histoires qui capturent le véritable esprit de l'endroit qu'elle appelle sa maison.
Parcourez les options d'hébergement dans la seule et unique région des Palm Beaches et découvrez la première destination de villégiature d'Amérique dans le sud ensoleillé de la Floride.
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