West Palm Beach Wellness Guide:
Spas, Dining & Things to Do

Discover healthy restaurants, scenic e-bike rides, luxury spas and wellness experiences near downtown West Palm Beach.

von: Jessica Pierce

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Planning a wellness getaway in South Florida? West Palm Beach offers plenty of ways to relax, recharge and reconnect, from waterfront walks and fresh coastal cuisine to spa treatments and outdoor adventures.

With the Eudēmonia Summit returning November 5–8, 2026, there’s even more reason to explore the destination. Whether you’re attending the summit at the Palm Beach County Convention Center or planning a wellness weekend, this three-day itinerary highlights some of the best things to do in West Palm Beach and nearby Palm Beach.

Looking for more ways to relax, recharge and explore The Palm Beaches? Sign up for our e-newsletter for travel inspiration, upcoming events, local favorites and things to do throughout the destination.

Experience Eudēmonia Summit: Wellness, Longevity & Tom Brady

Kick off your wellness getaway with inspiration from the Eudēmonia-Gipfel, taking place November 5–8, 2026, at the Palm Beach County Convention Center and Hilton West Palm Beach.

Seven-time Super Bowl champion Tom Brady opens the summit on Thursday, November 5, at 2 p.m., sharing insights from his career and approach to performance and well-being.

The event also brings together leading experts in nutrition, longevity, mental health and human performance, including Andrew Huberman, Simon Hill and Gabrielle Bernstein.

Beyond the discussions, attendees can discover:

Brady’s opening keynote is available to eligible three-day badgeholders. Visit the official summit website for the latest schedule, workshop details and registration information.

Explore Eudēmonia Summit

Day 1: Move, Explore & Eat Well

Morning: Discover Palm Beach by E-Bike

Start your wellness weekend with an outdoor adventure at Palm Beach E-Bike-Verleih in der Innenstadt von West Palm Beach.

Choose a guided tour or self-guided rental to explore Palm Beach’s palm-lined streets, scenic waterfront and historic neighborhoods. It’s a refreshing way to enjoy the outdoors while discovering a different side of the destination.

Consider exploring the scenic Lake Trail, where beautiful Intracoastal Waterway views make every ride memorable. Follow local trail rules and designated cycling routes.

Lunch: Healthy Dining at CityPlace

After your ride, head to CityPlace in downtown West Palm Beach for a nourishing lunch.

True Food Küche offers seasonal dishes, colorful bowls, salads and a menu inspired by fresh ingredients.

For another option, Pura Vida Miami serves smoothies, fresh bowls, wraps and salads in a relaxed café setting.

Afternoon: Explore the West Palm Beach Waterfront

Die Skyline einer Küstenstadt mit einem Yachthafen voller Boote und Palmen
Stadtzentrum West Palm Beach

Spend the afternoon walking along the downtown waterfront. Enjoy Intracoastal Waterway views, public art and open spaces, all within easy reach of Klematisstraße.

If you’re attending Eudēmonia, this is a great way to enjoy some fresh air before returning for the next session.

Day 2: Restore, Relax & Recharge

Eine Gruppe von Frauen übt Yoga im Freien auf bunten Matten auf einer Wiese mit Palmen und einem Gebäude im Hintergrund

Morning: Start With Yoga or Fitness

Begin your day with yoga or slupt and sweat unter Hilton West Palm Beach, located directly across from the Palm Beach County Kongresszentrum.

Check the hotel’s wellness calendar for available yoga, fitness and poolside programming. It’s a convenient option for visitors staying downtown or attending Eudēmonia.

Afternoon: Book a Relaxing Spa Treatment

Das Spa im The Breakers

Make time for a little self-care at Anushka Spa in West Palm Beach, offering massage, skincare and beauty treatments.

For a luxurious resort experience, consider Das Belgrove Resort & Spa, where relaxing treatments and peaceful surroundings offer an opportunity to unwind.

If you’re looking for an iconic Palm Beach experience, Das Spa im The Breakers is another option for a restorative afternoon.

Advance reservations are recommended, particularly during major events.

Dinner: Fresh Coastal Flavors

Finish the day at Avocado-Grill in downtown West Palm Beach. Enjoy creative cuisine featuring seafood, vegetables and fresh ingredients in a lively setting.

Looking for more dining options? Explore restaurants and bars in West Palm Beach to find the perfect spot to end your wellness-filled day.

Day 3: Reconnect With Nature

Morning: Explore Grassy Waters Preserve

Discover a peaceful side of West Palm Beach at Naturschutzgebiet Grassy Waters, a freshwater wetland with scenic boardwalks, native wildlife and beautiful natural surroundings.

It’s an inviting place to enjoy a morning walk, photograph Florida’s natural landscapes and reconnect with the outdoors.

Prefer to stay closer to downtown? Cross over to Palm Beach for a walk along the Palm Beach Lake Trail, known for its Intracoastal views and picturesque scenery.

Lunch: Fresh, Plant-Based Dining

For a plant-based dining experience, consider Christophs Küche on Fern street.. The restaurant specializes in creative plant-based dishes, fresh juices and colorful ingredients.

Afternoon: End With an Oceanfront Escape

Before heading home, spend some time along the beach in Palmenstrand. Enjoy the ocean breeze, take a peaceful shoreline walk or simply relax by the water.

It’s a refreshing way to finish a wellness weekend in The Palm Beaches.

Frequently Asked Questions About Wellness in West Palm Beach

Was sind die besten Wellness-Aktivitäten in West Palm Beach?

Zu den beliebten Wellness-Aktivitäten zählen Yoga- und Fitnesskurse, Spa-Behandlungen, E-Bike-Touren, Spaziergänge am Wasser sowie Outdoor-Erlebnisse im Grassy Waters Preserve und auf dem Palm Beach Lake Trail.

CityPlace bietet in der Nähe des Kongresszentrums eine Auswahl an praktischen Restaurants, darunter das „True Food Kitchen“. Weitere Optionen in der Innenstadt sind das „Pura Vida Miami“ und das „Avocado Grill“. Speisekarten und Öffnungszeiten können sich ändern.

Besucher können CityPlace erkunden, eine gesunde Mahlzeit genießen, entlang der Uferpromenade von West Palm Beach spazieren gehen oder eine Wellness-Behandlung in der Nähe buchen. Planen Sie etwas mehr Zeit für Aktivitäten auf der anderen Seite der Brücke in Palm Beach ein.

Palm Beach E-Bike Rentals bietet einen E-Bike-Verleih sowie geführte Touren ab der Innenstadt von West Palm Beach an, sodass Sie die Umgebung ganz einfach erkunden können.

Der Eudēmonia Summit findet vom 5. bis 8. November 2026 im Palm Beach County Convention Center und im Hilton West Palm Beach in der Innenstadt von West Palm Beach, Florida, statt.

Absolutely! West Palm Beach offers year-round opportunities to enjoy outdoor activities, fresh dining, spa treatments and waterfront experiences.

Insider-Tipp

Tipp von einem Einheimischen

Lazara Sanchez

One of my favorite ways to spend a day in The Palm Beaches is starting with a leisurely brunch on Clematis Street in downtown West Palm Beach. There’s something special about enjoying great food on a sunny patio while watching the energy of the city come alive. The mix of charming restaurants, waterfront views, and lively atmosphere makes it the perfect place to relax with family or friends before exploring the area.
After brunch, I love heading to the beach to soak up the Florida sunshine. Whether it’s stretching out on the warm sand with a good book, taking a refreshing swim in the clear blue water, or simply listening to the sound of the waves, the beach is where I can truly unwind.

Leben wie ein Einheimischer
Jessica Pierce - Autorenfoto

Jessica Pierce

Standort-Symbol Palm Beach, FL

Jessica Pierce ist Autorin und Inhaltserstellerin für The Palm Beaches und lässt sich von der Küstenkultur, der natürlichen Schönheit und dem pulsierenden Lebensstil von Palm Beach County inspirieren. Sie ist seit 25 Jahren vor Ort und bringt eine Insider-Perspektive auf die Strände, Wasserwege und den typischen Palm Beach-Stil der Region mit. Geleitet von ihrer Liebe zur Fotografie, zur Natur, zum Wasser und zur Gemeinde, die sie in- und auswendig kennt, schreibt Jessica anspruchsvolle Geschichten, die den wahren Geist des Ortes einfangen, den sie ihr Zuhause nennt.

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