Planning a wellness getaway in South Florida? West Palm Beach offers plenty of ways to relax, recharge and reconnect, from waterfront walks and fresh coastal cuisine to spa treatments and outdoor adventures.
With the Eudēmonia Summit returning November 5–8, 2026, there’s even more reason to explore the destination. Whether you’re attending the summit at the Palm Beach County Convention Center or planning a wellness weekend, this three-day itinerary highlights some of the best things to do in West Palm Beach and nearby Palm Beach.
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Experience Eudēmonia Summit: Wellness, Longevity & Tom Brady
Kick off your wellness getaway with inspiration from the Cumbre Eudēmonia, taking place November 5–8, 2026, at the Palm Beach County Convention Center and Hilton West Palm Beach.
Seven-time Super Bowl champion Tom Brady opens the summit on Thursday, November 5, at 2 p.m., sharing insights from his career and approach to performance and well-being.
The event also brings together leading experts in nutrition, longevity, mental health and human performance, including Andrew Huberman, Simon Hill and Gabrielle Bernstein.
Beyond the discussions, attendees can discover:
Movement and fitness experiences led by expert instructors
Interactive wellness workshops and educational sessions
Restorative treatments and recovery experiences
EXPOSŌME, a showcase of innovative health and wellness brands
Brady’s opening keynote is available to eligible three-day badgeholders. Visit the official summit website for the latest schedule, workshop details and registration information.
Choose a guided tour or self-guided rental to explore Palm Beach’s palm-lined streets, scenic waterfront and historic neighborhoods. It’s a refreshing way to enjoy the outdoors while discovering a different side of the destination.
Consider exploring the scenic Lake Trail, where beautiful Intracoastal Waterway views make every ride memorable. Follow local trail rules and designated cycling routes.
Lunch: Healthy Dining at CityPlace
After your ride, head to CityPlace in downtown West Palm Beach for a nourishing lunch.
Cocina True Food offers seasonal dishes, colorful bowls, salads and a menu inspired by fresh ingredients.
For another option, Pura Vida Miami serves smoothies, fresh bowls, wraps and salads in a relaxed café setting.
Afternoon: Explore the West Palm Beach Waterfront
Centro de West Palm Beach
Spend the afternoon walking along the downtown waterfront. Enjoy Intracoastal Waterway views, public art and open spaces, all within easy reach of Calle Clematis.
If you’re attending Eudēmonia, this is a great way to enjoy some fresh air before returning for the next session.
Check the hotel’s wellness calendar for available yoga, fitness and poolside programming. It’s a convenient option for visitors staying downtown or attending Eudēmonia.
Afternoon: Book a Relaxing Spa Treatment
El Spa de The Breakers
Make time for a little self-care at Anushka Spa in West Palm Beach, offering massage, skincare and beauty treatments.
For a luxurious resort experience, consider Belgrove Resort & Spa, where relaxing treatments and peaceful surroundings offer an opportunity to unwind.
If you’re looking for an iconic Palm Beach experience, El Spa de The Breakers is another option for a restorative afternoon.
Advance reservations are recommended, particularly during major events.
Dinner: Fresh Coastal Flavors
Finish the day at Parrilla de aguacate in downtown West Palm Beach. Enjoy creative cuisine featuring seafood, vegetables and fresh ingredients in a lively setting.
Discover a peaceful side of West Palm Beach at Reserva Grassy Waters, a freshwater wetland with scenic boardwalks, native wildlife and beautiful natural surroundings.
It’s an inviting place to enjoy a morning walk, photograph Florida’s natural landscapes and reconnect with the outdoors.
Prefer to stay closer to downtown? Cross over to Palm Beach for a walk along the Sendero del lago Palm Beach, known for its Intracoastal views and picturesque scenery.
Lunch: Fresh, Plant-Based Dining
For a plant-based dining experience, consider Cocina de Christopher on Fern street.. The restaurant specializes in creative plant-based dishes, fresh juices and colorful ingredients.
Afternoon: End With an Oceanfront Escape
Before heading home, spend some time along the beach in Palm Beach. Enjoy the ocean breeze, take a peaceful shoreline walk or simply relax by the water.
It’s a refreshing way to finish a wellness weekend in The Palm Beaches.
Frequently Asked Questions About Wellness in West Palm Beach
¿Cuáles son las mejores actividades de bienestar en West Palm Beach?
Entre las actividades de bienestar más populares se encuentran las clases de yoga y de acondicionamiento físico, los tratamientos de spa, los recorridos en bicicleta eléctrica, las caminatas a la orilla del mar y las experiencias al aire libre en la reserva Grassy Waters y en el sendero Palm Beach Lake Trail.
¿Dónde puedo encontrar restaurantes con comida saludable cerca del Centro de Convenciones del Condado de Palm Beach?
CityPlace ofrece cómodas opciones gastronómicas cerca del Centro de Convenciones, entre ellas True Food Kitchen. Otras opciones en el centro de la ciudad incluyen Pura Vida Miami y Avocado Grill. Los menús y los horarios de atención pueden cambiar.
¿Qué puedo hacer cerca de la Cumbre Eudēmonia entre una sesión y otra?
Los visitantes pueden recorrer CityPlace, disfrutar de una comida saludable, pasear por el malecón de West Palm Beach o reservar un tratamiento de bienestar en las cercanías. Es recomendable contar con tiempo adicional para realizar actividades al otro lado del puente, en Palm Beach.
¿Dónde puedo rentar una bicicleta eléctrica en West Palm Beach?
Palm Beach E-Bike Rentals ofrece alquiler de bicicletas eléctricas y recorridos guiados desde el centro de West Palm Beach, lo que facilita explorar los alrededores.
<strong>¿Cuándo y dónde se llevará a cabo la Cumbre Eudēmonia 2026?</strong>
La Cumbre Eudēmonia se llevará a cabo del 5 al 8 de noviembre de 2026 en el Centro de Convenciones del Condado de Palm Beach y en el Hilton West Palm Beach, en el centro de West Palm Beach, Florida.
¿Puedo disfrutar de una escapada de bienestar en West Palm Beach sin asistir a Eudēmonia?
Absolutely! West Palm Beach offers year-round opportunities to enjoy outdoor activities, fresh dining, spa treatments and waterfront experiences.
Información privilegiada
Consejo de un lugareño
Lazara Sanchez
One of my favorite ways to spend a day in The Palm Beaches is starting with a leisurely brunch on Clematis Street in downtown West Palm Beach. There’s something special about enjoying great food on a sunny patio while watching the energy of the city come alive. The mix of charming restaurants, waterfront views, and lively atmosphere makes it the perfect place to relax with family or friends before exploring the area. After brunch, I love heading to the beach to soak up the Florida sunshine. Whether it’s stretching out on the warm sand with a good book, taking a refreshing swim in the clear blue water, or simply listening to the sound of the waves, the beach is where I can truly unwind.
Jessica Pierce es escritora y creadora de contenido para The Palm Beaches, inspirada por la cultura costera, la belleza natural y el vibrante estilo de vida del condado de Palm Beach. Residente local desde hace 25 años, aporta una perspectiva privilegiada sobre las playas, las vías navegables y el característico estilo de Palm Beach. Guiada por su amor por la fotografía, la naturaleza, el agua y la comunidad que conoce de memoria, Jessica elabora historias elevadas que capturan el verdadero espíritu del lugar al que llama hogar.
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