Relax, Detox, Indulge: Luxurious spa and wellness treatments in The Palm Beaches

The best vacations are the ones that leave you with a sense of balance and restoration upon returning home, rather than needing another vacation to recover. Celebrated for its award-winning spas and wellness offerings, The Palm Beaches can assist you in that mission of complete relaxation during your next getaway.

“Travelers may look for a serene place to unwind and escape from the daily routine,” said Jessie Henderson, manager of the Delray Salt Suite. “At our spa, visitors often come for ‘adult nap-time,’ just to breathe our salty air and listen to soothing music. The health benefits of the negative ions are a bonus.”

“Salt Therapy is an excellent preventative measure against the common cold, flu and other bacteria you may pick up on your travels,” Henderson added. “The salt in the air makes it extremely difficult for germs to spread. We have a practically sterile environment in which you may come heal, open your airways, prevent the spread of germs and bacteria to which you are exposed, and therefore breathe easy on your travels and upon your return. It’s part of a stress-free vacation!”

Henderson said it’s rewarding to see how guests enjoy the relaxation process at her facility. “The renowned reputation of The Palm Beaches makes me proud to be a part of this health and wellness scene,” she said. “People come from all over the world to experience the treatments that we have, because we are known for offering top-notch quality and care.”

Health experts say if you have a relaxing vacation, your happiness levels will last two weeks after your trip is over. To boost health, happiness and productivity, try these three tips during your next getaway:

1. Enjoy nature to calm your nervous system. The Palm Beaches offer natural areas and 47 miles of pristine beaches, which researchers say can significantly reduce your stress level. Try refreshing exercise from water sports, like swimming or kayaking.