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Join us for yoga every Sunday at 10AM with Lauren Schaller from 1Fitness.
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga and helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day. As a philosophy, Vinyasa recognizes the temporary nature of things. We enter into a posture, are there for a while and then leave.
Make a day of it and enjoy Lazy Sundays after, a weekly pool party from 1-5PM. Day passes available at ResortPass.
*Parking available at public garages or standard valet rates apply.
*Suggested donation $10
*Make sure to bring your own mat as we have a limited amount.